I hear recently that it takes 21 days to make or break a habit. 3 weeks. 21 days. I think I’ve got a pile of bad habits to break, and good habits to make a least a mile high. 21 days. Is that long enough to change me? To make me? Or break me?
I have been feeling so stuck lately. My health has been bringing me down, making me feel out of control of my own body, making me feel helpless in a way I’ve never felt before.I hate it. It depresses me. It confuses me. I need to break out of this funk. Could I do it in 21 days?
If you had to choose a habit to break, or a good habit to make, what would it be? What would make the biggest difference for you? I’m a believer in the philosophy of “by their fruits, ye shall know them”. Meaning, I’ll give it a shot and see what fruit it bears. I hate the feeling of NOT being in control, and letting outside influence determine too much of my happiness. I have to think about what change I could focus on for 21 days and evaluate my success and measure the difference it makes in my life.
My goal is to begin on Oct 1.
I don’t know what the goal will be. I may fill you in when I figure it out, maybe not… I don’t want to get uber personal. But I do want support. So, we’ll see how much I divulge:)
I throw it out to you? Do you want to join with me? Check in with me? Or just observe? I’m interested in changing my world, a bit at a time, 21 days at a time.